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Brownie Batter Protein Oats

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Ingredients

Adjust Servings:
40g Oats
200ml Almond milk or milk of choice
1 heaped Tbsp Unsweetened cocoa powder
1 scoop Chocolate flavour protein powder
1 Tbsp Honey or Maple Syrup sub. maple syrup or agave nectar
1 small handful Dark chocolate chips opt. for 70% and use dairy-free chocolate if necessary.
OPTIONAL TOPPINGS:
Nutella
Peanut butter
Strawberries

Nutritional information

28g
Protein
36g
Carbs
13g
Fat

Brownie Batter Protein Oats

Features:
  • Dairy Free
  • Gluten Free
  • High Protein
  • < 5 minutes
  • Serves 1
  • Easy

Ingredients

  • OPTIONAL TOPPINGS:

Directions

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This delicious bowl of oats feels a lot like having dessert for breakfast, but the ingredients are deceptively healthy, and it only requires 1 bowl and 2 minutes!

 

INSTRUCTIONS
  1. Place oats and almond milk into a microwave-safe bowl. Microwave on high for approx. 1 minute 30 seconds.
  2. One by one, add in the protein powder, cocoa powder and sweetener and mix it all in.
  3. Place back in the microwave and heat for a further 30-40 seconds. This kinda depends on how you like your oats – I love mine super thick and gooey. If you find it gets too thick or dry, just add some more milk.
  4. Now carefully stir through the chocolate chips, and watch them start to melt into the oats (yum!).
  5. Finish your brownie batter oats by topping the bowl with some chopped strawberries, and your choice of peanut butter or Nutella (or both!)

 

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Ashleigh

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Gingerbread Protein Oats
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Healthy Homemade Oreos
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Gingerbread Protein Oats
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Healthy Homemade Oreos

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