Ingredients

	2 ripe Avocado
	1 large Egg
	80g Unsweetened cocoa powder
	40g Gluten-free flour
	150ml Almond milk
	40g Dark chocolate use a dairy-free chocolate if necessary
	20g Coconut oil
	1 tsp Vanilla extract
	100g Honey or Maple Syrup sub. for maple syrup or agave nectar

Nutritional information

Protein

11g

Carbs

Fat

Avocado Fudge Brownies

Name: Avocado Fudge Brownies
Total time: 25 min
Ingredients: Avocado: 2 ripe; Egg: 1 large; Unsweetened cocoa powder: 80g; Gluten-free flour: 40g; Almond milk: 150ml; Dark chocolate: 40g; Coconut oil: 20g; Vanilla extract: 1 tsp; Honey or Maple Syrup: 100g

Features:

25 minutes
Easy

Ingredients

2 ripe Avocado
1 large Egg
80g Unsweetened cocoa powder
40g Gluten-free flour
150ml Almond milk
40g Dark chocolate
use a dairy-free chocolate if necessary
20g Coconut oil
1 tsp Vanilla extract
100g Honey or Maple Syrup
sub. for maple syrup or agave nectar

Directions

Preheat the oven to 180°C and prepare a baking tray with some non-stick spray or parchment paper.

Scoop out the flesh from 2 ripe avocados and add to a blender or mixer.

Add 1 egg, coconut oil and vanilla extract and mix well to combine until smooth.

Gradually add in the cocoa powder, self-raising flour, almond milk and sweetener, and continue to mix until combined to form a thick dark batter.

Fold in the chopped dark chocolate.

Pour the brownie batter into the baking tray and place in the centre of the oven. Bake for approximately 25 minutes – until an inserted knife comes out clean.

Leave to cool completely. Then slice into large squares and enjoy!